WHAT ARE MULTIVITAMINS?
Multivitamins are the combined form of different vitamins found in food & other natural sources. Multivitamins are also used to treat with vitamin deficiencies. Hence it is very essential supplement to be taken once daily.
WHY TO TAKE MULTIVITAMINS?
Multivitamins are difficult to consume daily. They are found in foods & such sources that consuming them daily makes it very difficult. As it is very essential supplement to take & one should consume daily specially if your are working out.